TRAINING PROGRAMS

Choose the perfect program to achieve your fitness goals with personalized guidance

Available Programs

Comprehensive training solutions tailored to your goals and budget

Full-Time Online Training Deluxe

  • Personalized workout routine
  • Unlimited monthly sessions
  • 24/7 access for questions and support
  • Weekly/monthly progress reports
  • Free nutrition planning upon request
  • Supplementation consultation
  • Free enrollment in private Facebook group
  • Free copy of fitness ebook

Budget-Friendly Workout Design Deluxe

  • Personalized workout routine
  • Full description/video explanations
  • Unlimited free follow-ups
  • Free exercise modifications
  • Video critique upon request
  • Free enrollment in private Facebook group
  • Free copy of fitness ebook

Budget-Friendly Workout Design Basic

  • Personalized workout routine
  • Full description/video explanations
  • 1 week of free follow-up questions
  • Discount on plan upgrades

Deluxe Nutrition Plan

  • Free evaluation of your current diet
  • Creation of personalized eating plan
  • Free unlimited follow-ups
  • Free unlimited modifications
  • 24/7 access for questions and support
  • Free TDEE and body fat calculations
  • Supplementation consultation
  • Free copy of digital healthy recipe cookbook

Basic Nutrition Plan

  • Free evaluation of your current diet
  • Creation of personalized eating plan
  • 1 week of free follow-up questions
  • Discount on plan upgrades

Training & Nutrition Plan Deluxe Combo

  • Includes all services from Option 2 & 4
  • Special bundle pricing
  • Comprehensive fitness and nutrition solution

Training Consultation

  • Exercise and diet questions answered
  • Product recommendations
  • Professional advice

Program Policies

Training Rates Disclaimer

Since MKF trains clients from all over the world, our program options are available in several currencies. Please contact MKF (stevetheteacher1@gmail.com) to get an exact price quote.

Payment Methods

Accepted payment methods as of August 2005 are:

  • PayPal
  • Gcash
  • LINE
  • WeChat
  • Zelle
  • Bank transfer

MKF is open to other payment options if required.

Additional Policies

  • Multi-month discounts available on all options
  • 24 hour cancellation required
Contact Me to Get Started